Welcome to our Morristown Meditation Group
We offer peer support and group practice in Vipassana (Insight) meditation.
This meditation is a simple and direct practice of moment-to-moment observation of the mind-body process through calm, focused, and friendly awareness.
The practice originates in the Theravada (Southern Asia) tradition of the teachings of the Buddha. The goal of this practice is to live with presence, wisdom and compassion.
A weekly sitting group meets on Thursday evenings from 7-8PM.
All day silent retreats are offered about one Saturday a month. Meetings are held in our home in Morristown NJ.
Information is available upon request, please email us.
Our meditation group welcomes all meditators, from beginning practitioners to those who have been practicing for many years. The purpose of our community is to offer a supportive and friendly environment for the practice of meditation.